Weigh In record (no journal entry) for 25 July 2021
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60.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 69.82g | Prot: 69.32g | Carbs: 86.18g.
Breakfast: Thé Vert, U Mini Croissant . Lunch: Le Petit Basque Mousse au Chocolat Noir, Patrimoine Gourmand Abondance au Lait Cru, Baguette, Gratin de Courgettes, Côte de Veau. Dinner: Sauce au Fromage, Old El Paso Tortilla Chips, Fraises, Grimbergen Bière Blonde, McCain Frites de Patate Douce , Jean Rozé Souris d'agneau . more...
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Losing 2.8 kg a Week
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