Weigh In record (no journal entry) for 25 July 2021
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65.6 kg
Lost so far: 14.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 43.23g | Prot: 13.89g | Carbs: 67.75g.
Breakfast: Чай с Молоком, Круассан, Пахлава. more...
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Losing 0.7 kg a Week
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