Weigh In record (no journal entry) for 25 July 2021
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75.3 kg
Lost so far: 6.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 65.88g | Prot: 131.44g | Carbs: 126.24g.
Breakfast: Imperial Mokka Mousse, Koffie met Melk, Danone Hipro Vanille. Lunch: Rosé, Mosterd, Everyday Jonge Gouda, Ganda Natuurlijk Gedroogde Ham, Aldi Lookbrood. Dinner: Rosé, Imperial Mokka Mousse, Rosé, Solo Solo Bakken en Braden, Roggevleugel. Snacks/Other: Poedersuiker, Slagroom (Onder Druk), Koffie met Melk en Suiker, Aldi Brusselse Wafel. more...
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2323 kcal
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Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Watching TV/Computer - 5 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 4.2 kg a Week
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Veereltje's Weight History
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