Weigh In record (no journal entry) for 25 July 2021
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83 kg
Lost so far: 62 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 38.12g | Prot: 53.68g | Carbs: 239.82g.
Breakfast: Mango, VICI Surimi w Kształcie Krewetek w Oleju o Smaku Czosnkowym, Biedronka Bułka z Pradawnej Odmiany Pszenicy. Lunch: Auchan Chałka, Pizza z Kalafiora. Dinner: Auchan Chałka. Snacks/Other: Nestlé Lion Bar . more...
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steady weight
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Kirin666's Weight History
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