Weigh In record (no journal entry) for 23 February 2014
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61.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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1300 kcal
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Fat: 44.35g | Prot: 118.42g | Carbs: 124.92g.
Breakfast: Petit Navire Filets de Maquereaux le Nature, Oeuf sur le Plat sans Matière Grasse, Oranges. Lunch: Mandarine, Carrefour Escalope de Dinde, Endive, Brocoli Cuit (à l'Etat Congelé). Dinner: Salade Verte, Le Gaulois Filets de Poulet, Carottes Cuites. Snacks/Other: Figues Sèches. more...
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1724 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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