Weigh In record (no journal entry) for 25 July 2021
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 13.36g | Prot: 31.06g | Carbs: 41.49g.
Breakfast: Черника, Простоквашино Кефир 1%, Сухие Семена Чиа, Геркулес Хлопья Овсяные. Dinner: Уха из Семги. more...
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Gaining 0.6 kg a Week
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tania.abr's Weight History
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