Weigh In record (no journal entry) for 25 July 2021
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45.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 6.65g | Prot: 10.68g | Carbs: 104.96g.
Breakfast: Огурец, Активиа Натуральный Биойогурт со Злаками 2,2%. Lunch: Яблоко. more...
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Losing 2.8 kg a Week
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