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Guten Morgen ,Ihr Süßen 🌻🍵🌻🍵🌻🍵
wünsche Euch einen schönen Sonntag
🌻🌻🌻🌻🌻
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96.6 kg
Lost so far: 18.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 34.95g | Prot: 87.11g | Carbs: 168.96g.
Breakfast: Aldi Rindersaftschinken, Alpro Sojajoghurt - Vanille, Banane, Aldi Eiweißbrot (35g). Lunch: Barebells Protein Bar Toffee Core, DM Sportness Eiweiß 50% Crispy-White-Chocolate. Dinner: Aldi Parmigiano Reggiano, Cucina Tomatensoße, Barilla Nudeln Gekocht. more...
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Losing 1.1 kg a Week
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