Weigh In record (no journal entry) for 25 July 2021
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 33.15g | Prot: 33.91g | Carbs: 130.74g.
Breakfast: Tempe Goreng, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Roma Biskuit Kelapa, So Nice Sosis Sapi, Roma Sari Gandum, Roma Biskuit Sari Gandum, So Nice Sosis Sapi. more...
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Losing 0.5 kg a Week
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icaa caca's Weight History
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