Weigh In record (no journal entry) for 25 July 2021
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70 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 52.88g | Prot: 56.73g | Carbs: 153.26g.
Lunch: ABC Sambal Asli ABC, KFC Crispy Chicken Thigh, Nasi Putih. Dinner: Pizza Hut Deluxe Cheese, Ayam Brand Ayam Geprek. Snacks/Other: Del Monte Boba Coffee Rasa Caramel Cheese. more...
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Losing 7 kg a Week
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felicejustine's Weight History
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