Weigh In record (no journal entry) for 25 July 2021
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 53.63g | Prot: 64.42g | Carbs: 145.08g.
Breakfast: Kefir. Lunch: Sinti Bumbu Pecel, Bakwan, Tempe Goreng Tepung, Tahu Goreng, Kangkung, Sawi, Wortel. Dinner: Starbucks Green Tea Latte (Grande), Kebab, Cumi-cumi, Tumis Kangkung. Snacks/Other: Kefir, Chia Seed, Mangga. more...
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Losing 7 kg a Week
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maulanaaditya575's Weight History
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