Weigh In record (no journal entry) for 25 July 2021
|
54.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 29.06g | Prot: 44.88g | Carbs: 29.19g.
Lunch: Bakso dengan Saus (Campuran), Lontong. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu.faisal's Weight History
|