fitsherry's Journal, 24 Jul 21

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at least it's not going up

91.7 kg Lost so far: 8.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

885 kcal

Fat: 51.78g | Prot: 31.98g | Carbs: 76.75g. Lunch: Kirkland Signature Sharp Cheddar Cheese. Dinner: McDonald's Filet-O-Fish. Snacks/Other: Apple Turnover or Dumpling. more...

2403 kcal

Exercise: Standing - 30 minutes, Cleaning - 30 minutes, Showering - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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fitsherry's Journal, 24 Jul 21

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fitsherry's Weight History