Weigh In record (no journal entry) for 25 July 2021
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96.5 kg
Lost so far: 9.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 127.49g | Prot: 81.02g | Carbs: 10.85g.
Dinner: Миндаль, Баранья Отбивная (Только Постное Мясо Съедено), Майонез, Сваля Сыр Литовский 45%, Яйцо, (Sherin) Казы, Руккола, Салат Айсберг. more...
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Losing 1.8 kg a Week
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saliya.1747555's Weight History
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