Weigh In record (no journal entry) for 25 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1333 kcal
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Fat: 44.61g | Prot: 84.57g | Carbs: 149.69g.
Breakfast: Frisian Flag Kental Manis, Kerupuk Makanan Ringan, Taro Taro Net (20g), Taro Taro Net (40g), Ayam Goreng. Lunch: Kakap (Ikan) (Spesies Campuran), Udang Goreng, Sirsak, Cumi Goreng. more...
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Hanako-kun's Weight History
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