Weigh In record (no journal entry) for 20 July 2021
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101.5 kg
Lost so far: 2.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 78.54g | Prot: 113.83g | Carbs: 131.32g.
Breakfast: Edulcorantes (Sacarina), Café con Leche. Lunch: Champiñones, Tortilla de Patatas, Mercadona Hamburguesa Vacuno. Dinner: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. more...
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Losing 2.1 kg a Week
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javiniguez's Weight History
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