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annediyette
Journal
23 Feb 14
annediyette's Journal, 23 Feb 14
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Weigh In record (no journal entry) for 23 February 2014
85 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2014:
1563 kcal
Fat: 42.31g | Prot: 82.71g | Carbs: 206.38g.
Breakfast:
Tulum Peyniri, Domatesler, Lezzet Börek Peynirli.
Lunch:
Et Döner.
Dinner:
Nestle Nesfit, Beyaz Pide Ekmeği.
more...
2695 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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annediyette's Weight History
View Complete History