Weigh In record (no journal entry) for 23 July 2021
|
102.3 kg
Lost so far: 9.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 31.73g | Prot: 24.69g | Carbs: 55.16g.
Lunch: Charcuterie de Dinde ou Blanc de Poulet, Cojean Melon, Avocat. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|