Weigh In record (no journal entry) for 24 July 2021
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95.0 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 33.36g | Prot: 75.42g | Carbs: 196.51g.
Breakfast: Cream Cheese, Great Value Cinnamon Raisin Bagels. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein 100% Whey Protein - Vanilla Cream, Wegmans Frozen Mixed Berries, Simply Nature Vanilla Soy Milk. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Hannaford Asparagus Spears, White Rice, Chicken Breast. Snacks/Other: Kraft Jet-Puffed Marshmallows, Clancy's Peanut Butter Filled Pretzels, Gala Apples. more...
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Losing 3.2 kg a Week
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Baddy Jean's Weight History
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