Weigh In record (no journal entry) for 24 July 2021
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66 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 13.03g | Prot: 30.42g | Carbs: 215.76g.
Breakfast: Tatlı Kavun, Ev Yapımı Yoğurt. Lunch: Salatalık (Kabuklu). Dinner: Biber, Soğanlar, Kırmızı Domates, Salatalık (Kabuklu). more...
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Losing 35.4 kg a Week
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vitaminddeficient's Weight History
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