Weigh In record (no journal entry) for 24 July 2021
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84.4 kg
Lost so far: 13.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 100.09g | Prot: 163.36g | Carbs: 250.82g.
Breakfast: Nanas. Lunch: Ayam Goreng, Tempe Orek, Sinti Bumbu Pecel, Champ Siomay. Dinner: Halo Bowl Chicken Honey Mustard, Semangka. more...
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Gaining 0.4 kg a Week
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AM_Bella's Weight History
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