Weigh In record (no journal entry) for 23 February 2014
|
57.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2014:
|
1329 kcal
|
Fat: 50.84g | Prot: 54.64g | Carbs: 162.91g.
Breakfast: Baguette, stevia, lait demi, café. Lunch: Pain Blanc, Sucre Brun, Mousse au Chocolat, Mélange de Légumes (Égouttés Solides, en Conserve), Merlu Blanc du Cap, Glace à la Vanille Riche, Olives Vertes, Olives Noires, Fromage de Chèvre (Mou), Boulgour de Petit Epeautre, Sirop de Menthe. Dinner: Lait Demi Écrémé. more...
|
|
1727 kcal
|
Exercise:
Standing - 3 hours, Driving - 1 hour, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doudou13550's Weight History
|