Weigh In record (no journal entry) for 24 July 2021
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57.3 kg
Lost so far: 30.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 110.52g | Prot: 57.93g | Carbs: 98.57g.
Breakfast: Manteiga (com Sal), Vigor Requeijão Cremoso Tradicional, Castanhas de Caju, Castanhas-do-Pará, Ceifeiro Semente de Chia, Kefir de Leite, Hortifruti Manga Tommy, Mamão Formosa, Scala Queijo Prato, Vitória Queijo Bola, Ovo Mexido. Dinner: Batatas Fritas, Frango (Empanado e Frito), Cinemark Pipoca Doce Pequena, Hershey's Special Dark 60% de Cacau, Amendoim. more...
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Gaining 0.1 kg a Week
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msalesgouveia's Weight History
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