Weigh In record (no journal entry) for 24 July 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 22.03g | Prot: 23.41g | Carbs: 42.22g.
Breakfast: Telur Rebus. Lunch: Roma Sari Gandum, Telur Rebus. Dinner: Sambal Goreng, Nasi Putih. more...
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HrsBerhasil's Weight History
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