Weigh In record (no journal entry) for 24 July 2021
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99.4 kg
Lost so far: 5.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 62.36g | Prot: 71.36g | Carbs: 147.99g.
Breakfast: Chicharrón Prensado, Queso Oaxaca, Tortillas de Maíz, Lala Leche Deslactosada. Lunch: Tortillas de Maíz, Pechuga de Pollo a la Plancha, Verduras al Vapor, Queso Oaxaca. Snacks/Other: Holanda Magnum Clásica , Papa Cocida, Tortillas de Maíz. more...
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Gaining 0.7 kg a Week
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geelegar's Weight History
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