Weigh In record (no journal entry) for 24 July 2021
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88.0 kg
Lost so far: 20.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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10 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 1.14g.
Snacks/Other: Water, Green Tea, Coffee. more...
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Losing 0.6 kg a Week
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