w-harr's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
88.0 kg Lost so far: 20.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
10 kcal Fat: 0.09g | Prot: 0.57g | Carbs: 1.14g.   Snacks/Other: Water, Green Tea, Coffee. more...
2162 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

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w-harr's Weight History


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