Weigh In record (no journal entry) for 23 February 2014
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79.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 February 2014:
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1580 kcal
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Fat: 59.82g | Prot: 52.57g | Carbs: 152.88g.
Breakfast: Baguette, Bridelight Bridelight 3% Goût Emmental. Lunch: Salade de Fruits, Crêpes Nature, Auchan Comté, Foie Gras, Salade d'Huile et de Vinaigre (Recette Maison), William Saurin Blanquette de Veau, Baguette, Radis, Vin de Table Rouge, Champagne. Dinner: Douceur du Verger Compote Pomme Framboise, Bridelight Bridelight 3% Goût Emmental, Biscotte. more...
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Gaining 0.7 kg a Week
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Bernard54's Weight History
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