Weigh In record (no journal entry) for 24 July 2021
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 26.40g | Prot: 23.84g | Carbs: 147.20g.
Lunch: 사과, 천도복숭아, 포켓샐러드 훈제오리 샐러드. Dinner: 이거머꼬 코코틴 헤이즐넛. Snacks/Other: 롯데 빵빠레, 코카콜라 파워에이드 퍼플스톰. more...
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Losing 3.9 kg a Week
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