Weigh In record (no journal entry) for 24 July 2021
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61.6 kg
Lost so far: 15 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 35.19g | Prot: 49.82g | Carbs: 122.53g.
Breakfast: Manzana, La Serenísima Leche Descremada, Harina de Almendras, Clara de Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Via Veg Hamburguesa de Garbanzos, Vino de Mesa, Pan Rallado, Queso Mozzarella. Dinner: Harina de Garbanzo, Coliflor Cocido (Fresco), La Banda Remolacha en Rebanadas, Huevo. Snacks/Other: Torta (Tipo Galleta), La Serenísima Leche Descremada. more...
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Losing 1.4 kg a Week
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naniiii06's Weight History
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