Weigh In record (no journal entry) for 24 July 2021
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54.1 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 55.07g | Prot: 52.90g | Carbs: 138.70g.
Breakfast: Finna Kerupuk Udang Nusantara, Telur Dadar, Tempe Orek, Nasi Kuning. Lunch: Finna Kerupuk Udang Nusantara, Telur Dadar, Tempe Orek, Nasi Kuning. Dinner: Fiesta Bratwurst Sausage, Mangga. Snacks/Other: Chitato Cheese Flavour, Mayasi Kacang Jepang Spicy Flavor. more...
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Losing 1.6 kg a Week
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cici.ivori's Weight History
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