Weigh In record (no journal entry) for 24 July 2021
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 19.73g | Prot: 52.78g | Carbs: 58.76g.
Breakfast: Roshen Шоколад Аленка, Фруто Няня Яблочное Пюре, Юбилейное Печенье Молочное с Глазурью, Активиа Йогурт Чернослив, Вареное Яйцо. Lunch: Тунец в Воде (Консервы). more...
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Losing 1.8 kg a Week
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ogarapshina's Weight History
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