Weigh In record (no journal entry) for 24 July 2021
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119.5 kg
Lost so far: 9.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 75.15g | Prot: 93.52g | Carbs: 285.40g.
Breakfast: Felix Maku Suolakurkku Viipaleet, Banaanit, Pakkasmarja Mansikka, Maitokahvi, Myllyn Paras Kaurapuuro, Oululainen Reissumies Tosi Tumma. Lunch: TUC Suolakeksit, Maitokahvi, Monijyväleipä, Eskimo Jäätelöpuikko. Dinner: Vaalea Leipä, Mansikat, Myllyn Paras Kaurapuuro. Snacks/Other: Ingman Vanilja Jäätelö, Rainbow Broilerin Fileesuikale, Munakas tai Munakokkeli, Solevita Appelsiininektari, Rainbow Broilerin Fileesuikale, Oululainen Reissumies Tosi Tumma. more...
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Losing 4.9 kg a Week
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promilew's Weight History
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