Weigh In record (no journal entry) for 17 July 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 65.47g | Prot: 51.77g | Carbs: 185.79g.
Breakfast: Gouda's Glorie Halvarine (5g), LU Cracotte, Vita D'or Pindakaas Naturel. Lunch: Aldi Yorkham, Maribel Aardbeien Jam, Vita D'or Pindakaas Naturel, Lipton Thee, Lidl Tijgerbruinbrood, Gouda's Glorie Halvarine (10g). Dinner: Jumbo Rundvlees Kroket, Jumbo Schnitt Volkoren, Gekookt Ei, Tomaten, Gouda's Glorie Halvarine (10g). Snacks/Other: Water, Lay's Sticks Paprika, Snack Day Ribble Paprika, Pally Kaneel Biscuit, Koffie met Melk, Pally Kaneel Biscuit, Groene Thee, Gooskens Pennywafel, Koffie met Melk. more...
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Gaining 0.8 kg a Week
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ikwilafvallen1960's Weight History
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