Weigh In record (no journal entry) for 24 July 2021
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 46.14g | Prot: 75.10g | Carbs: 124.54g.
Breakfast: Tomates, Eatlean Eatlean Tasty, Lechuga, Zespri Kiwi Green, Café, Royal Levadura, Sal, Hacendado Avena Molida, Hacendado Claras de Huevo. Lunch: Hacendado Super Sándwich Vainilla Cookie, Hacendado Patatas Fritas Congeladas, Tomates, Orégano, Eatlean Eatlean Tasty , Calabacín. more...
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Losing 0.2 kg a Week
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