Weigh In record (no journal entry) for 24 July 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 31.46g | Prot: 62.21g | Carbs: 114.75g.
Lunch: Kikil, Soto Ayam, Nasi Putih. Dinner: Kebab, Kebab. Snacks/Other: Kefir. more...
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Gaining 1.7 kg a Week
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maulanaaditya575's Weight History
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