Weigh In record (no journal entry) for 24 July 2021
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97.3 kg
Lost so far: 9.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 47.74g | Prot: 99.54g | Carbs: 107.32g.
Lunch: Milbona High Protein Vanilla, Aardbeien, Aldi Filet Americain, Volkoren Brood. Dinner: Vita D'or Yogonaise, Markant Fritessaus Halfvol, Aviko Airfryer Frites, AH Gyrosreepjes. Snacks/Other: Ehrmann High Protein Chocolate Pudding . more...
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Losing 0.1 kg a Week
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Veronica kuipers's Weight History
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