Weigh In record (no journal entry) for 24 July 2021
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60.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 25.03g | Prot: 80.18g | Carbs: 156.85g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Les Croisés Beurre Demi-Sel Léger 15%, Baguette. Lunch: Auchan Pâte à Pizza, Sauce Pesto, Tomate Cœur de Bœuf, Quiche Lorraine, Grimbergen Bière Blonde, Lidl Gambas Entières . Dinner: Maggi Fond de Veau , Nectarines, Melon, L'Italie des Pâtes Gnocchi de Pomme de Terre. more...
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Losing 0.7 kg a Week
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