Fedejuve's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
90.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1938 kcal Fat: 65.07g | Prot: 163.16g | Carbs: 167.55g.   Breakfast: Banana, Fiocchi d'Avena, Yamamoto Iso-Fuji Double Chocolate, Vipiteno Yogurt Magro 0,1%, Noberasco Mandorle Sgusciate. Lunch: Daily Bread Pane di Segale, Bresaola, Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Scotti Riso Integrale 10', Ghisetti Carote Tagliate a Rondelle, Olio Extra Vergine di Oliva. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fedejuve's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.