Weigh In record (no journal entry) for 24 July 2021
|
70.3 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 39.81g | Prot: 14.86g | Carbs: 48.20g.
Breakfast: Pago ACE. Lunch: Nutella Biscuits, Jambon Cru, Sirop, Huile d'Olive, Tomate Cœur de Bœuf. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|