Weigh In record (no journal entry) for 24 July 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 49.96g | Prot: 43.30g | Carbs: 179.85g.
Breakfast: Patlıcan Salatası. Lunch: Ev Yapımı Yoğurt, Lahmacun. Dinner: Sebzeli Noodle. Snacks/Other: Çikolatalı Kurabiye (Margarinli). more...
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Losing 1.4 kg a Week
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Sılanazyıldız's Weight History
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