yvonne200581's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
135.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1684 kcal Fat: 67.40g | Prot: 46.71g | Carbs: 228.68g.   Breakfast: Spinnrad Lightsüß, TiP H-Vollmilch 3,5%, Kaffee, McEnnedy Blaubeer Sirup, Aldi Deutsches Corned Beef, Milfina Butter, Cocktailtomaten, Goldähren Bauernschnitten, Gurke (mit Schale). Lunch: Fin Carré Ganze Nuss, Eisbecher. Dinner: Raffaello Raffaello, Banane. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche). more...
3293 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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yvonne200581's Weight History


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