Weigh In record (no journal entry) for 23 July 2021
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135.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 67.40g | Prot: 46.71g | Carbs: 228.68g.
Breakfast: Spinnrad Lightsüß, TiP H-Vollmilch 3,5%, Kaffee, McEnnedy Blaubeer Sirup, Aldi Deutsches Corned Beef, Milfina Butter, Cocktailtomaten, Goldähren Bauernschnitten, Gurke (mit Schale). Lunch: Fin Carré Ganze Nuss, Eisbecher. Dinner: Raffaello Raffaello, Banane. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche). more...
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yvonne200581's Weight History
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