Crazy_Bolita's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
68.7 kg Lost so far: 7.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1346 kcal Fat: 83.42g | Prot: 46.59g | Carbs: 95.65g.   Breakfast: Terrasuisse Zopf, Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Coop Milchdrink Geschäumt mit Espresso . Lunch: Mozzarella, Coop Milchdrink Geschäumt mit Espresso . Afternoon Tea: Zitronenkuchen, Migros Mischsalat mit Tomaten, Mozzarella, Mais, Zucchetti , Green Mountain Plant-Based Bratwurst-Alternative. Dinner: Krautsalat mit Dressing, Essig und Öl Dressing (Hausrezept). more...
2344 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Crazy_Bolita's Weight History


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