Weigh In record (no journal entry) for 24 July 2021
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71.9 kg
Lost so far: 22.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 10.10g | Prot: 39.09g | Carbs: 2.86g.
Breakfast: Egg (Whole) , Egg White . Lunch: B-Well Reduced Oil Mayonnaise, Tuna in Water (Canned). more...
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Losing 7.7 kg a Week
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leandra1986's Weight History
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