Weigh In record (no journal entry) for 24 July 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 75.58g | Prot: 145.00g | Carbs: 176.12g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Haferflocken (Gekocht), ESN Designer Whey Protein Cinnamon Cereal. Lunch: Tomaten, Lidl Hänchenbrust, Allos Amaranth Mais Waffeln Orientalisch. Dinner: Äpfel, Cucina Olivenöl, Lidl Hänchenbrust, Champignons, Baby-Zucchini, Oryza Sushi Reis. Snacks/Other: Frischkäse, Tomaten, Frischkäse, Tomaten, Lachsfilet, Alpro Soya Joghurt Natur Ungesüßt. more...
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Losing 2.8 kg a Week
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Helene! bergi's Weight History
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