Weigh In record (no journal entry) for 24 July 2021
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 29.70g | Prot: 30.38g | Carbs: 35.92g.
Breakfast: Кухня на Районе Оладьи из Кабачка со Сметаной, Помидоры. Lunch: Азбука Вкуса Окрошка с Колбасой. more...
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Losing 3.5 kg a Week
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анастейша@00's Weight History
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