vinca.minerva's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
46.7 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
3193 kcal Fat: 81.91g | Prot: 103.94g | Carbs: 571.74g.   Breakfast: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Pumpkin (Without Salt, Drained, Cooked, Boiled) , Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Boiled Egg, Nestle Bear Brand Milk, Alfamart Abon Sapi, Wood Ear Mushrooms, Incofood Maxcreamer, Roma Malkist Crackers (3), Monde Milk Marie Biscuits (16g), Frisian Flag Kental Manis, Flaxseed Seeds , Banana, Red Sweet Potato (Baked), Glutinous Black Rice. more...
Gaining 0.7 kg a Week

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vinca.minerva's Weight History


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