Weigh In record (no journal entry) for 24 July 2021
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55.5 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 24.59g | Prot: 76.10g | Carbs: 8.66g.
Lunch: 蒟蒻麵, 鮮饗家 冷凍大比目魚切片. more...
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Losing 0.5 kg a Week
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