Weigh In record (no journal entry) for 23 July 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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4158 kcal
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Fat: 173.21g | Prot: 214.99g | Carbs: 397.81g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Dinner: Ullan Pakari Ullan Ruis, Kirsikkatomaatit, Gouda- tai Edam-juusto, Parsakaali, Abba Sinappisilli, Perunat (ilman Suolaa, Keitetty), Siika, Roseeviini, Maitokahvi, Fazer Geisha Suklaamousseleivos. Snacks/Other: Pirkka Kevyt Meetvursti, Atria Vuolukana, Juustoportti Julia 10%, Leivon Leipomo Kaurajemmari, Omenat. more...
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Gaining 0.9 kg a Week
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