Weigh In record (no journal entry) for 23 July 2021
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 77.42g | Prot: 155.20g | Carbs: 114.16g.
Lunch: Сметана 15%, Куриная Грудка Отварная, Куриная Грудка Отварная, Салат с Курицей, Кетчуп, Сметана 15%, Куриная Грудка Отварная, Лаваш. more...
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Losing 0.3 kg a Week
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