tdh1985's Journal, 28 Feb 11

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Weigh In record (no journal entry) for 28 February 2011

75.8 kg Lost so far: 11.8 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2011:

524 kcal

Fat: 7.48g | Prot: 59.34g | Carbs: 50.90g. Breakfast: Coffee, Light Soymilk. Lunch: Fatblaster. Dinner: Pumpkin. Snacks/Other: Body Wise Digestive Balance - Orange Almond & Honey. more...

1852 kcal

Exercise: Kinect - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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tdh1985's Journal, 28 Feb 11

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tdh1985's Weight History